February, 2012 Fitness Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 5:45am | Extreme Cycle Larry |
Extreme Cycle Larry |
Extreme Cycle Larry |
Saturday Spinning
February 4th – Larry
8:00 – 9:30am
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| 6:45am | CYCLE Larry |
CYCLE Larry |
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| 8:00am | C.S.I Larry |
C.S.I Kelly |
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| 8:30m | FIT@ ANY AGE Jessica |
FIT@ ANY AGE Cyndi |
FIT@ ANY AGE Cyndi |
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| 9:00am | Flow Yoga Kelly |
Sister Slam 2/11
9:00 – 10:30am
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| 9:30am | Step Combo Mary Beth |
Zumba
Mary Beth
|
Max Strength – Cardio Amie |
Step Combo Julie |
Turbo/Cardio Kick
2/4 – Carrie 2/11 SisterSlam
1/18 – Leigh 1/25 – Carrie
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| 10:30am | Max Strength
Erin
|
Yoga I/II
Danielle
|
Feldenkrais John |
Max Strength
Erin
|
CSI – Cardio/Strength/Interval
Mary Beth
|
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| 11:30am | Sit to Be Fit Jessica |
Tai Chi
Roberto
|
Sit to Be Fit Cyndi |
Sit to Be Fit Cyndi |
Yoga I/II Beck (11:45-12:45) |
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| 12:30pm | Strengthen & Lengthen
Joyce Schwarz
|
Strengthen & Lengthen
Kelly
|
Strengthen & Lengthen
Kelly
|
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| 3:00pm | Flow Yoga Allison |
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| 4:30pm | Turbo Kick Julie |
Max Strength Amie |
Cardio Salsa Christey |
Max Strength Julie |
CardioSalsa
Christey
|
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| 5:30pm | C.S.I Kelly |
Turbo Kick Beginner Class Leigh |
Max Strength Erin | Cardio Revolution Erin
Alternating with
Turbo Kick
Carrie |
C.S.I. Nancy | ||
| 6:30pm | Yoga-lates
Kelly
|
Zumba
Paul
|
Yoga-lates
Beck
|
Zumba
Mary Beth
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GRAPHICS